Be empowered whatever your age
Muster the inspiration, determination, discipline, and energy to make those changes that will propel you to your next level. Reinvent yourself as you feel in your gut that your development and perfection is working. Become the co-creator with eternity of your destiny.
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Spanish edition (book one)
Spanish edition (book two)
Spanish edition (book three)
Spanish edition (book four)
Spanish edition (book five)
What Others have to Say
I can't say enough about this inspirational book, I could not put it down. I feel so empowered and positive, like I can do ANYTHING! Dr. Josefina is an amazing ageless woman who has brought life to others in a healthy positive way. Love her attitude. We all need to follow her ways. I can't wait for Dr. Josefina's other books! If you haven't purchased, you need to! P.V.
Love my book! Thanks for empowering us with the knowledge we need to live long and healthy lives. I’m reading on my way to church and I’m driving everyone crazy reading out loud every other paragraph! A.D.
Loved your book, so inspirational and empowering. I cannot stop reading it, especially about cutting out negative people from our lives. I will focus and think of it when I’m at work with negative coworkers. C.Q.
Wonderful insights and full of easy, positive methods to gain back your sense of direction and self. Dr. Josefina has a contagious attitude of hope and practical techniques that equip anyone, at any age, to learn happier life skills. E.M.
Dr. Josefina’s book is amazing! It's excellent for any age or stage of life. She provides practical and easy to follow advice on developing a strong body and mind. It's uplifting, positive, and empowering! K.C.
The word “holistic” encompasses the health of our whole being: body, mind, and spirit. This book reflects just such an achievement in the life of the author. With the authority of a life lived she lays out how to achieve a unified self, thereby optimizing physical health, mental-emotional stability, and spiritual insight. Well worth reading. R.R.
I loved Dr. Monasterio’s book. So inspiring. It has helped me in quite a few ways. I am lucky to have ordered the book. D.C.
Josefina is amazing. Everything she wrote is so true, and she is a perfect example of it. Just look at her! P.S.
Great book! I’m buying my husband his own because he can’t get mine away from me to read! S. M.